Vary your protein routine.
Eat a variety of protein foods. When choosing meat, look for lean cuts of meat like round or sirloin and ground beef that is at least 93% lean. Trim or drain fat from meat and remove poultry skin.
Eat a variety of protein foods. When choosing meat, look for lean cuts of meat like round or sirloin and ground beef that is at least 93% lean. Trim or drain fat from meat and remove poultry skin.